[hindi_jokes] HEALTH NOTES
HEALTH NOTES.
1) Miracle Cure For Anything
That Ails You Is As Close Illness Food Effect Headaches Fish Eat plenty of fish - fish
oil helps prevent headaches. So does ginger, which reduces inflammation
and pain. Hay Fever Yogurt Eat lots of yogurt before pollen season Strokes Tea Prevent buildup of fatty deposits
on artery walls with regular doses of tea. Insomnia Honey Use honey as a tranquilizer
and sedative. Asthma Onions Eating onions helps ease
constriction of bronchial tubes. Arthritis Fish Salmon, tuna, mackeral and sardines actually
prevent arthritis. Upset Stomach Bananas, Ginger Bananas will settle an upset
stomach. Ginger will cure morning sickness and nausea. Bladder Infections Cranberry Juice High-acid cranberry juice controls
harmful bacteria Bone Problems Pineapple Bone fractures and osteoporosis
can be prevented by the manganese in pineapple. PMS Cornflakes Women can ward off the effects of PMS with
cornflakes, which help reduce depression, anxiety and fatigue. Memory Problems Oysters Oysters help improve your mental
functioning by supplying much-needed zinc. Colds Garlic Clear up that stuffy head with
garlic. Cough Red Pepper A substance similar to that
found in the cough syrups is found in hot red pepper. Breast Cancer Wheat, Bran, Cabbage Wheat, bran and cabbage help maintain estrogen
at healthy levels. Lung Cancer Orange & Green Veggies A good antidote is beta carotene,
a form of Vitamin A found in dark green and orange vegetables. Ulcers Cabbage Cabbage contains chemicals
that help heal both gastic and duodenal ulcers. Diarrhea Apples Grate an apple with its skin,
let it turn brown and eat it to cure this condition. Clogged Arteries Avocados Monounsaturated fat in avocados lowers cholesterol. High Blood Pressure Olive Oil, Celery Olive oil has been shown to
lower blood pressure. Celery contains a chemical that lowers pressure,
too. Blood Sugar Imbalance Broccoli, Peanuts The chromium in broccoli and
peanuts helps regulate insulin and blood sugar.
2) Health Tips - Super Fruits
Kiwi
: Tiny but mighty
This is a good source of potassium, magnesium,
Vitamin E & fibre. It's Vitamin C content is twice that of an orange.
Apple
: An apple a day keeps the doctor away?
Although an apple has a low Vitamin C content,
it has antioxidants & flavonoids which enhances the activity of Vitamin
C thereby helping to lower the risks of colon cancer, heart attach &
stroke.
Strawberry
: Protective Fruit
Strawberries have the highest total antioxidant
power among major fruits & protect the body from cancer causing, blood
vessels clogging free radicals.
Orange
: Sweetest medicine
Taking 2 -4 oranges a day may help keep
colds away, lower cholesterol, prevent & dissolve kidney stones as
well as lessen the risk of colon cancer.
Watermelon :
Coolest Thirst Quencher
Composed of 92% water, it is also packed
with a giant dose of glutathione which helps boost our immune system. They
are also a key source of lycopene - the cancer fighting oxidant. Other
nutrients found in watermelon are Vitamin C & Potassium.
Guava & Papaya
: Top awards for Vitamin C
They are the clear winners for their high
Vitamin C content. Guava is also rich in fibre which helps prevent
constipation. Papaya is rich in carotene, this is good for your eyes.
Tips of how to stay young........
Research has found that people who generally
live longer do so partly because of good habits. Here, Dr Vernon
Coleman and others provide some of the following good habits for longevity.
1)
Laugh
& fun, don't be gloomy
2)
Let
bygones be bygones. Dwelling on the past inflicts unnecessary stress.
3)
Early
to bed, early to rise, is healthy & wise
4)
Stay
lean, being just 30% overweight is bad.
5)
Keep
learning, reading & socializing - an alert & active mind keeps
brain cells healthy.
6)
Keep
working, doing something you like. Don't retire, it slows down your
body.
7)
Be
the boss of your own life. Letting others push you around produces
stress.
8)
Too
many pills ruin your body, take just what you need.
9)
Constantly
alternating between weight gain & loss is bad
10)
Exercise,
quit smoking and eat less fatty foods
11)
Do
not worry about health & death, just get on with your life and enjoy
it.
3) Vegetables
BROCCOLI
How it combats cancer: Research has
revealed that a chemical component called indole-3-carbinol can combat
breast cancer by converting a cancer-promoting estrogen into a more protective
riety. The phytochemical sulforaphane raises the levels of certain cancer-fighting
enzymes that defend the body from cigarette smoke, fumes, pesticides &
other known carcinogens.
Diet tips: Broccoli leaves actually contain more beta-carotene (i.e. pre-Vitamin
A) than the florets - use leaves in purees, soups, stir-fries. To preserve
broccoli's valuable nutrients, steam or microwave, being careful not to
overcook. Avoid garnishing broccoli with fatty cheeses and creams
instead,squeeze on some lemon juice or sprinkle with toasted bread crumbs.
PAPAYA
How it combats cancer: Its plentiful
store of vitamin C works as an antioxidant and may also reduce absorption
of cancer-causing nitrosamines from the soil or processed foods. Papaya
contains folacin (also known as folic acid), which has been shown
to minimize cervical ysplasia and certain cancers.
Diet tips: Choose papayas that are at least half yellow in the store -
fully green ones were probably picked too soon and won't ripen properly.
You can serve papaya in fruit salad, add it to a garlic-and-spinach
pasta mixture, or just eat it on its own, letting the juice dribble
down your arm.
GARLIC
How it combats cancer: Garlic's immune-enhancing
allium compounds block carcinogens from entering cells and slow tumor development.
Diallyl sulfide, a component of garlic oil, has also been shown to render
carcinogens in the liver inactive. Studies have linked garlic - as
well as onions, leeks, and chives - to lower risk of stomach and colon
cancer.
Diet tips: Add raw garlic to salads, use
it fresh in marinades and sauces;
rub freshly cut garlic around the insides
of salad bowls and over chicken
and fish fillets. Avoid dried or powdered
garlic, which is less
concentrated - and less effective
KALE
How it combats cancer: Research has
shown that indoles, nitrogen compounds found in kale and other leafy greens,
may help stop the conversion of certain lesions to cancerous cells in estrogen-sensitive
tissues. In addition, isothiocyanates, phytochemicals found in kale, are
thought to suppress tumor growth and block cancer-causing substances from
reaching their targets.
Diet tips: A cruciferous vegetable, kale
requires quick cooking - blanching or steaming - to preserve its nutrients.
When you're done, save the nutrient-rich cooking liquid for soups or sauces.
You can also use whole large leaves to wrap fillings or to layer in lasagna.
SWEET POTATO
How it combats cancer: This nutrient-dense
food contains many anticancer properties. It's loaded with beta-carotene,
which may protect DNA in the cell nucleus from cancer-causing chemicals
outside the nuclear membrane.
Diet tips: Go for freshness when picking potatoes - canned arieties contain
less beta-carotene and vitamins C and B. Naturally sweet and creamy, mashed
sweet potatoes can be enhanced with a little apple juice. Or whip the cooked
tubers with orange zest or orange juice and season with cinnamon,nutmeg,
and ginger.
GRAPEFRUIT
How it combats cancer: Grapefruits,
like oranges and other citrus fruits,contain monoterpenes, believed to
help prevent cancer by sweeping carcinogens out of the body. Some studies
show that grapefruit can inhibit the proliferation of breast-cancer cells
in vitro. It also contains vitamin C, beta-carotene, and folic acid.
Diet tips: Grapefruit can be sweetened with
brown sugar or a drizzle of maple syrup or honey; vanilla extract, fresh
mint, and almonds also accent the fruit's flavor. Grapefruit juice will
give you the antioxidants and phytochemicals that fight cancer, but it's
missing the fiber that fresh,whole grapefruit offers.
AVOCADO
How it combats cancer: Avocados are
rich in glutathione, a powerful antioxidant that attacks free radicals
in the body by blocking intestinal absorption of certain fats. Ounce for
ounce, avocados also supply 60 percent more potassium than bananas and
are a strong source of beta-carotene.
Diet tips: Store avocados at room temperature until they soften. If you
don't eat the fruit immediately after cutting, sprinkle on some lemon or
lime juice to keep it from darkening. Add chunks or slices to salads and
sandwiches or spread mashed avocado on bread.
SEAWEED
How they combat cancer: Seaweed and
other sea vegetables contain beta-carotene, protein, vitamin B12, fiber,
and chlorophyll, as well as chlorophylones - important fatty acids that
may help in the fight against breast cancer. Also, many sea vegetables
have high concentrations of the minerals potassium, calcium, magnesium,
iron, and iodine.
Diet tips: Sea vegetables come fresh, dried,
or powdered. Both the Japanese & the Irish regularly use them as flavorings
for broths & soups,stir-fried over rice, or as a wrap for fish and
other seafood. Varieties such as dulce, wakame, kombu, and hijiki
even appear in pancakes,salads,puddings, and sandwiches.
TOFU
How it combats cancer: Soy contains
several types of phytoestrogens -weak, nonsteroidal estrogens that could
help prevent both breast and prostate cancer by blocking and suppressing
cancerous changes. Genistein,one type of phytoestrogen, also lowers breast-cancer
risk by inhibiting the growth of epithelial cells & new blood vessels
that tumors require to flourish.
Diet tips: Tofu is made by coagulating the protein in soybeans - much the
way cheese is produced. While bland on its own, tofu absorbs other flavors
when cooked, making it perfect for stir-fries, dips, spreads,shakes, even
cheesecake. It's also a good high-protein substitute for meat, whole milk
& mayonnaise.
4) CAUSES OF CANCER
The number ONE killer in Singapore is cancer
(followed by Heart Disease & Stroke). Not all cancers are the same.
1/3 is curable. 1/3 is preventable. 2 factors of cancer that cannot be
controlled are AGE & FAMILY HISTORY.
Causes of cancer:-
1. Smoking is very often the main cause of cancer. It kills us silently
and drains money from us quietly. There're 4,000 harmful chemicals (though
in diluted form) in one stick of cigarette. Taking one puff is 600 times
worst than inhaling the exhaust fumes from vehicles.
2. Some food that cause cancer are:
2.1 Barbecued Food
2.2 Deep Fried Food
2.3 Overheating Meat
2.4 Food that is high in fat causes our bile to secrete acid that contains
a chemical which is a promoter of cancer cells.
2.5 Food that contains preservatives, too much salt or nitrates (e.g. Canned
food, Salted egg & veggies, sausages, etc.)
2.6 Overnight Rice (where Aflatoxin is accumulated)
2.7 Food that is low in fibre: Our body needs 25 gm of both soluble &
insoluble fibre daily. We must drink at least 1.5 litres of plain water
a day.
2.8 Contaminated Food (e.g. moulded bread causes our body to secrete toxins
that may eventually lead to liver cancer in the long run. Never eat bread
that is kept in room temperature for more than 2 days especially in a humid
weather like Singapore's.
3. Types of fat and which is the best?
3.1 Highly Recommended for Health:-
¨
Olive
Oil - The best of all oils. It does not absorb in our body.
¨
Fish
Oil - Omega 3 (contained in NI's Circulytes) has poly-unsaturated fat.
It's good for our brain cells.
¨
Peanut
Oil - It contains Vitamin E. A small dosage is recommended only.
3.2 Not Recommended for Health
¨
Coconut
Oil - It has saturated fat.
4. Specific Food & Beverages
4.1 Egg when eaten too much can cause High
Colon Cancer. Risk Ovary Cancer, Prostate Cancer.
4.2 Cabbage is highly recommended for health
reason.
4.3 Tomato is best eaten raw with a bit
of olive oil for better absorption. Other alternative is to take tomato
sauce.
4.4 Coffee is good because it contains 2
anti-oxidants. Inhaling the coffee aroma for half each day is equivalent
to eating two oranges a day. However, the residue of over-burned coffee
is extremely bad for health. It can cause cancer.
4.5 Tea, as long as it is in its original
tea leaves and not processed into BOH or Lipton packets, it is good for
health. Tea contains 30 anti-oxidants. Recommended dosage is 4 cups a day.
Exercise and be fit
Have a balanced lifestyle. Exercise regularly.
F :
Frequency: 3 to 5 times a week.
I :
Intensity: Exercise till we sweat and breath deeply.
T : Types
of exercises: Find one that suits our age, lifestyle, etc.
Have regular check-up
Once we reach the age of 45 & above,
it is recommended that we go for regular comprehensive health examination.
Early detection may save lives.
5) SALT THE CURE OF PAIN
I believe that most of your moms always
tell you to drink a glass of salt water/rinse your mouth with salt water
if you have a sore throat because salt can reduce inflammation.
This method has actually been proven (medically)
to be really effective and it really can help to reduce inflammation.
They have also tested on other medical values
of salt and found out that:
If you have pain in your joints/spine/body,
you can simply try out this method which can help to relieve the pain (especially
for old people who have rheumatism). Simply fry the salt let it settle
down for a while before applying on affected areas. And if you have a problem
of Hair Loss, you can simply prepare a pail of salt water and rinse your
scalp/hair with it (it takes about 2 weeks to a month). It will not help
in growing of new hair but can prevent. After tedious/strenous excercise,
soaking your feet with salt water can help to prevent cramps and pain.,
and also prevent from skin irritation. Hope it will be of help
to you.
6) HONEY & CINNAMON
It is found that mixture of Honey and Cinnamon
cures most of the diseases. Honey is produced in most of the countries
of the world. Ayurvedic as well as Yunani medicine have been using honey
as a vital medicine for centuries. Scientists of today also accept honey
as a Ram Ban (very effective) medicine for all kinds of diseases. Honey
can be used without any side effects for any kind of diseases. Today's
science says that even though honey is sweet, if taken in the right dosage
as a medicine, it does not harm diabetic patients also. A famous magazine
named Weekly World News published in Canada dated 17 January, 95 has given
a list of diseases that can be cured by Honey and Cinnamon as researched
by western scientists.
The list is show below:
No. Disease Curing way 1. ARTHRITIS: Take one part honey to two parts of luke
warm water and add a small teaspoon of cinnamon powder, make a paste and
massage it on the itching part of the body slowly. It is noticed that the
pain recedes within a minute or two. Or arthritis patients may daily, morning
and night take one cup of hot water with two spoons of honey and one small
teaspoon of cinnamon powder. If drunk regularly even chronic arthritis
can be cured. In a recent research done at the Copenhagen University, it
was found that when the doctors treated their patients with a mixture of
one tablespoon Honey and half teaspoon cinnamon powder before breakfast.
They found that within a week out of the 200 people so treated practically
73 patients were totally relieved of pain and within a month. Mostly all
the patients who could not walk or move around because of arthritis started
walking without pain. 2. HAIR LOSS: Those suffering from hair loss or baldness,
may apply a paste of hot olive oil, one tablespoon of honey, one teaspoon
of cinnamon powder before bath and keep it for approx. 15 min. and then
wash the hair. It was found very effective if kept for 5 mins. also. 3. BLADDER INFECTIONS: Take two tablespoons of cinnamon powder
and one teaspoon of honey in a glass of luke warm water and drink it. It
destroys the germs of the bladder. 4. TOOTHACHE: Make a paste of one teaspoon of cinnamon
powder and five teaspoons of honey and apply on the aching tooth. This
may be done 3 times a day daily till such time that the tooth has stopped
aching. 5. CHOLESTEROL Two tablespoons of honey and three teaspoons
of Cinnamon Powder mixed in 16 ounces of tea water, if given to a cholesterol
patient, it reduces the level of cholesterol in the blood by 10% within
2 hours. As mentioned for arthritic patients, if taken 3 times a day any
chronic cholesterol is cured. As per the information received in the said
journal, pure honey taken with food daily relieves complains of cholesterol. 5. COLDS: Those suffering from common or severe colds
should take one tablespoon luke warm honey with 1/4 teaspoon cinnamon powder
daily for 3 days. This process will cure most chronic cough, cold and clear
the sinuses. 6. INFERTILITY: Yunani and Ayurvedic have been using honey
for years
in medicine to strengthen
the semen of men. If impotent men regularly take two tablespoon of honey
before sleeping, their problem will be solved. In China, Japan and Far-East
countries, women who do not conceive and to strengthen the uterus have
been taking cinnamon powder for centuries. Women who cannot conceive may
take a pinch of cinnamon powder in half teaspoon of honey and apply it
on the gums frequently throughout the day, so that it slowly mixes with
the saliva and enters the body. A couple in Maryland, America had no children
for 14 years and had left hope of having a child of their own. When told
about this process husband and wife started taking honey and cinnamon as
stated above, the wife conceived after a few months and had twins at full
term. 7. UPSET STOMACH: Honey taken with cinnamon powder cures stomachache
and also clears stomach ulcers from the root. 8. GAS: According to the studies done in India &
Japan, it is revealed that if honey is taken with cinnamon powder the stomach
is relieved of gas. 9. HEART DISEASES: Make a paste of honey and cinnamon powder,
apply on bread or chappati instead of jelly and jam and eat it regularly
for breakfast. It reduces the cholesterol in the arteries and saves the
patient from heart attack. Also those who have already had an attack, if
they do this process daily, are kept miles away from the next attack. Regular
use of the above process relieves loss of breath and strengthens the heartbeat.
In America and Canada, various nursing homes have treated patients successfully
and have found that due to the increasing age the arteries and veins, which
lose their flexibility and get clogged, are revitalized. 10. IMMUNE SYSTEM: Daily use of honey and cinnamon powder strengthens
the immune system and protects the body from bacteria and viral attacks.
Scientists have found that honey has various vitamins and iron in large
amounts. Constant use of honey strengthens the white blood corpuscles to
fight bacteria and viral diseases. 11. INDIGESTION: Cinnamon powder sprinkled on two tablespoons
of honey taken before food, relieves acidity and digests the heaviest of
meals. 12. INFLUENZA A scientist in Spain has proved that honey
contains a natural ingredient, which kills the influenza germs and saves
the patient from flu. 13. LONGEVITY: Tea made with honey and cinnamon powder,
when taken regularly arrests the ravages of old age. Take 4 spoons of honey,
1spoon of cinnamon powder and 3 cups of water and boil to make like tea.
Drink 1/4 cup, 3 to 4 times a day. It keeps the skin fresh and soft and
arrests old age. Life span also increases and even if a person is 100 years
old, starts performing the chores of a 20 year old. 14. PIMPLES: Three tablespoons of honey and one teaspoon
of cinnamon powder paste. Apply this paste on the pimples before sleeping
and wash it next morning with warm water. If done daily for two weeks,
it removes pimples from the root. 15. SKIN INFECTIONS: Applying honey and cinnamon powder in equal
parts on the affected parts cures eczema, ringworm and all types of skin
infections. 16. WEIGHT LOSS: Daily in the morning, 1/2 hour before breakfast
on an empty stomach and at night before sleeping, drink honey and cinnamon
powder boiled in one cup water. If taken regularly it reduces the weight
of even the most obese person. Also drinking of this mixture regularly
does not allow the fat to accumulate in the body even though the person
may eat a high calorie diet. 17. CANCER: Recent research in Japan and Australia has
reveled that advanced cancer of the stomach and bones have been cured successfully.
Patients suffering from these kinds of cancer should daily take one tablespoon
of honey with one teaspoon of cinnamon powder for one month 3 times a day. 18. FATIGUE: Recent studies have shown that the sugar
content of honey is more helpful than detrimental to the body strength.
Senior citizens who take honey and cinnamon power in equal parts are more
alert and flexible. Dr. Milton who has done research says that half tablespoon
honey taken in one glass of water and sprinkled with cinnamon powder, taken
daily after brushing and in the afternoon at about 3.00 p.m. when the vitality
of the body starts decreasing, increases the vitality of the body within
a week. 19. BAD BREATH: People of South America, first thing in
the morning gargle with one teaspoon of honey and cinnamon powder mixed
in hot water. So their breath stays fresh throughout the day. 20. SINUS & HEADACHES: Drink mix up with honey & lemon juice
helps sinus headaches.
7) DANGER OF COKE & PEPSI (SOFT DRINKS)
For those of u who LOVE Coke/Pepsi. Just
when you thought you knew everything.
1) To clean a toilet:-
§
Pour a can
of Coca-Cola into the toilet bowl.
§
Let the "real
thing" sit for one hour, then flush clean.
§
The citric
acid in Coke removes stains from vitreous china.
§
No scrubbing,
no sweat - guaranteed.
2) To remove rust spots from chrome car
bumpers:
§
Rub the bumper
with a crumpled-up piece of aluminum foils dipped in Coca-Cola.
§
Much economical
than the stuff from Smart Shop.
3) To clean corrosion from car battery terminals;
§
Pour a can
of Coca-Cola over the terminals to bubble away the corrosion.
4) To loosen a rusted bolt;
§
Applying
a cloth soaked in Coca-Cola to the rusted bolt for several minutes.
5) To remove grease from clothes;
§
Empty a can
of Coke into a load of greasy clothes, add detergent, and run through a
regular cycle.
6) The Coca-Cola will help loosen grease
stains. It will also clean road haze from your windshield.
Hey, what do we have here?
The world's first soft drink disguise as
a multi-purpose cleaner? Or should it be a multi-purpose cleaner disguise
as a soft drink!!!
Besides that, If you pour Coke (yes, the
soda) on a slab of pork, wait a little while, you will SEE WORMS crawl
out of it.
AND WE DRINK THIS STUFF! Coke
& Pepsi ALARMING FACTS!!!
The average pH of soft drinks, e.g. Coke, Pepsi is pH 3.4. This acidity
is strong enough to dissolve teeth and bones! Our human body stops building
bones at around the age of 30. After that it'll be dissolving about 8-18%
of the bones each year through the urine, depending on the acidity of the
food intake (acidity does not depend on the taste of the food, but on the
ratio of potassium / calcium / magnesium / etc. to phosphorus).
All the dissolved calcium compounds accumulate in the arteries, veins,
skin tissue, and organs. This affects the functioning of the kidney (kidney
stones). Soft drinks do not have any nutritional value (in terms of vitamins
and minerals). They have higher sugar content, higher acidity, and more
additives such as preservatives and colourings.
Some people like to take cold soft drinks after each meal, guess what's
the impact? Our body has an optimum temperature of 37 degrees for the functioning
of digestive enzymes. The temperature of cold soft drinks is much less
than 37, sometimes quite close to 0. This will lower the effectiveness
of the enzymes and put stress on the digestive system, digesting less food.
In fact the food gets fermented. The fermented food produce bad smelling
gases, decays and forms toxins, which are absorbed in the intestines, get
circulated in the blood and is delivered to the whole body. This spread
of toxins can lead to the development of various diseases. Think before
you drink Coke or Pepsi or any another soft drink.
Have you ever thought what you drink when you drink an aerated drink? You
gulp down carbon dioxide, something that no sane person in the world would
advise you to do. Few months ago, there was a competition in Delhi University
"Who can drink the most Coke?". The winner drank 8 bottles and
died on the spot because too much carbon dioxide in the blood and not enough
oxygen. From then on, the principal banned all soft drinks from the university
canteen.
Someone put a broken tooth in a bottle of Pepsi and in 10 days it is dissolved!
Teeth and bones are the only human organs that stay intact for years after
death. Imagine what the drink must be doing to your delicate soft intestines
and stomach lining! To all COKE / PEPSI LOVERS, think again the next time
before you say " CHUP ".
8) DANGER OF PIG MEAT/PORK (BABI)
FYI No more 'zhu zha tang' or yummy 'bak
kut teh'...
The following is from Dr. Lee Say Fatt,
I believe you should read this.
Pork Awareness (read this carefully)!
IT'S WORTH SPENDING 3 MINUTES READING THIS
Try this and see whether the pork you bought
has worms. There goes with your "Bak Kut Teh" for those who love
it. Most men love to eat this so watch out before it's too late. If you
pour Coke (yes, the soda) on a slab of pork, wait a little while, you will
SEE WORMS crawl out of it.
A message from the Health Corporation of
Singapore about the bad effects of pork consumption. Pig's bodies contains
MANY TOXINS, WORMS and LATENT DISEASES.
Although some of these infestation are harboured
in other animals, modern veterinarians say that pigs are far MORE PREDISPOSED
to these illnesses than other animals. This could be because PIGS like
to SCAVENGE and will eat ANY kind of food, INCLUDING dead insects, worms,
rotting carcasses, excreta including their own, garbage, and other pigs.
INFLUENZA (flu) is one of the MOST famous
illnesses which pigs share with humans. This illness is haboured in the
LUNGS of pigs during the summer months and tends to affect pigs and human
in the cooler months. Sausage contains bits of pigs' lungs, so those who
EAT pork sausage tend to SUFFER MORE during EPIDEMICS of INFLUENZA.
Pig meat contains EXCESSIVE quantities of
HISTAMINE and IMIDAZOLE compounds, which can lead to ITCHING and INFLAMMATION;
GROWTH HORMONE which PROMOTES INFLAMMATION and growth; sulphur containing
mesenchymal mucus which leads to SWELLING and deposits of MUCUS in tendons
and cartilage, resulting in ATHRITIS, RHEUMATISM, etc. Sulphur helps cause
FIRM human tendons and ligaments to be replaced by the pig's soft mesenchymal
tissues, and degeneration of human cartiliage. Eating pork can also lead
to GALLSTONES and OBESITY, probably due to its HIGH CHOLESTEROL and SATURATED
FAT content.
The pig is the MAIN CARRIER of the TAENIE
SOLIUM WORM, which is found in it flesh.
These tapeworms are found in human intestines
with greater frequency in nations where pigs are eaten. This type of tapeworm
can pass through the intestines and affect many other organs, and is incurable
once it reaches beyond a certain stage. One in six people in the US and
Canada has RICHINOSIS from eating trichina worms, which are found in pork.
Many people have NO SYMPTOMS after having pork. When they do have any sickness
in long term, they resemble symptoms of many other illnesses. These worms
are NOT noticed during meat inspections.
9) URGENT MEDICAL WARNING Alert!! - Medicine Removal
By Terisa Truesdell
Hello All, Please read and copy this notice
to the people you love. This is not a matter to be taken lightly. This
medical alert was broadcast on the news. Stop taking anything containing
the ingredient Phenylpropanolamine. It has been linked to increased hemorrhagic
stroke (bleeding in brain) among women ages 18-49 in the three days after
starting us of medication. Problems were not found in men, but the FDA
has recommended that everyone (even children) seek alternative medicines.
Having taken a few of this medicine at one time or another, I called CVS
to see if there was any truth to this email. They said that it was so,
and if! I have any of these products at home, I should stop using them.
CVS has removed all products containing this chemical from their shelves.
http://www.cvs.com/otherCVS/drugDisclaimer.asp
The following medications contain Phenylpropanolamine:
(If you care about your health it is advised that you discard any of these
medications as soon as possible!! :-
Alka-Seltzer Plus Children's Cold
Medicine - Effervescent
Alka-Seltzer Plus Cold medicine (cherry
or orange)
Alka-Seltzer Plus Cold Medicine Original
Alka-Seltzer Plus Cold & Cough Medicine
Effervescent
Alka-Seltzer Plus Cold & Flu Medicine
Effervescent
Alka-Seltzer Plus Cold & Sinus Effervescen!
t
Alka-Seltzer Plus Night-Time cold Medicine
- Effervescent
BC Allergy Sinus Cold Powder
BC Sinus Cold Powder
Comtrex Deep Chest Cold & Congestion
Relief
Comtrex Flu Therapy & Fever Relief Day
& Night
Contac 12-Hour Cold Capsules
Contac 12-Hour Caplets
Coricidin D cold, Flu & Sinus
Acutrim Diet Gum Appetite Suppressant
Plus Diary Supplements
Acutrim Maximum Strength Appetite Control
Tavist-D 12 Hour Relief of Sinus & Nasal
Congestion Dimetapp Cold & Allergy Chewable
Tablets
Dimetapp Cold & Cough Liqui-Gels
Dimetapp DM Cold & Cough Elixir
Dimetapp Elixir
Dimetapp 4 Hour Liqui Gels
Dimetapp 4 Hour Tablets
Dimetapp 12 Hour Extentabs Tablets
Dexatrim Caffeine Free
Dexatrim Extended Duration
Dexatrim Gelcaps
Dexatrim Vitamin C/Caffeine Free
Naldecon DX Pediatric Drops
Permathene Mega-16
Robitussin CF
Triaminic DM Cough Relief
Triaminic Expectorant Chest & Head Congestion
Triaminic Syrup Cold & Allergy
Triaminic Triaminicol Cold & Cough
Please read and copy this notice to the
people you love. This is not a matter to be taken lightly.
Research has found that people who generally
live longer do so partly because of good habits. Here, Dr Vernon
Coleman and others provide some of the following good habits for longevity.
1)
Laugh
& fun, don't be gloomy
2)
Let
bygones be bygones. Dwelling on the past inflicts unnecessary stress.
3)
Early
to bed, early to rise, is healthy & wise
4)
Stay
lean, being just 30% overweight is bad.
5)
Keep
learning, reading & socializing - an alert & active mind keeps
brain cells healthy.
6)
Keep
working, doing something you like. Don't retire, it slows down your
body.
7)
Be
the boss of your own life. Letting others push you around produces
stress.
8)
Too
many pills ruin your body, take just what you need.
9)
Constantly
alternating between weight gain & loss is bad
10)
Exercise,
quit smoking and eat less fatty foods
11)
Do
not worry about health & death, just get on with your life and enjoy
it.
3) Vegetables
BROCCOLI
How it combats cancer: Research has
revealed that a chemical component called indole-3-carbinol can combat
breast cancer by converting a cancer-promoting estrogen into a more protective
riety. The phytochemical sulforaphane raises the levels of certain cancer-fighting
enzymes that defend the body from cigarette smoke, fumes, pesticides &
other known carcinogens.
Diet tips: Broccoli leaves actually contain more beta-carotene (i.e. pre-Vitamin
A) than the florets - use leaves in purees, soups, stir-fries. To preserve
broccoli's valuable nutrients, steam or microwave, being careful not to
overcook. Avoid garnishing broccoli with fatty cheeses and creams
instead,squeeze on some lemon juice or sprinkle with toasted bread crumbs.
PAPAYA
How it combats cancer: Its plentiful
store of vitamin C works as an antioxidant and may also reduce absorption
of cancer-causing nitrosamines from the soil or processed foods. Papaya
contains folacin (also known as folic acid), which has been shown
to minimize cervical ysplasia and certain cancers.
Diet tips: Choose papayas that are at least half yellow in the store -
fully green ones were probably picked too soon and won't ripen properly.
You can serve papaya in fruit salad, add it to a garlic-and-spinach
pasta mixture, or just eat it on its own, letting the juice dribble
down your arm.
GARLIC
How it combats cancer: Garlic's immune-enhancing
allium compounds block carcinogens from entering cells and slow tumor development.
Diallyl sulfide, a component of garlic oil, has also been shown to render
carcinogens in the liver inactive. Studies have linked garlic - as
well as onions, leeks, and chives - to lower risk of stomach and colon
cancer.
Diet tips: Add raw garlic to salads, use
it fresh in marinades and sauces;
rub freshly cut garlic around the insides
of salad bowls and over chicken
and fish fillets. Avoid dried or powdered
garlic, which is less
concentrated - and less effective
KALE
How it combats cancer: Research has
shown that indoles, nitrogen compounds found in kale and other leafy greens,
may help stop the conversion of certain lesions to cancerous cells in estrogen-sensitive
tissues. In addition, isothiocyanates, phytochemicals found in kale, are
thought to suppress tumor growth and block cancer-causing substances from
reaching their targets.
Diet tips: A cruciferous vegetable, kale
requires quick cooking - blanching or steaming - to preserve its nutrients.
When you're done, save the nutrient-rich cooking liquid for soups or sauces.
You can also use whole large leaves to wrap fillings or to layer in lasagna.
SWEET POTATO
How it combats cancer: This nutrient-dense
food contains many anticancer properties. It's loaded with beta-carotene,
which may protect DNA in the cell nucleus from cancer-causing chemicals
outside the nuclear membrane.
Diet tips: Go for freshness when picking potatoes - canned arieties contain
less beta-carotene and vitamins C and B. Naturally sweet and creamy, mashed
sweet potatoes can be enhanced with a little apple juice. Or whip the cooked
tubers with orange zest or orange juice and season with cinnamon,nutmeg,
and ginger.
GRAPEFRUIT
How it combats cancer: Grapefruits,
like oranges and other citrus fruits,contain monoterpenes, believed to
help prevent cancer by sweeping carcinogens out of the body. Some studies
show that grapefruit can inhibit the proliferation of breast-cancer cells
in vitro. It also contains vitamin C, beta-carotene, and folic acid.
Diet tips: Grapefruit can be sweetened with
brown sugar or a drizzle of maple syrup or honey; vanilla extract, fresh
mint, and almonds also accent the fruit's flavor. Grapefruit juice will
give you the antioxidants and phytochemicals that fight cancer, but it's
missing the fiber that fresh,whole grapefruit offers.
AVOCADO
How it combats cancer: Avocados are
rich in glutathione, a powerful antioxidant that attacks free radicals
in the body by blocking intestinal absorption of certain fats. Ounce for
ounce, avocados also supply 60 percent more potassium than bananas and
are a strong source of beta-carotene.
Diet tips: Store avocados at room temperature until they soften. If you
don't eat the fruit immediately after cutting, sprinkle on some lemon or
lime juice to keep it from darkening. Add chunks or slices to salads and
sandwiches or spread mashed avocado on bread.
SEAWEED
How they combat cancer: Seaweed and
other sea vegetables contain beta-carotene, protein, vitamin B12, fiber,
and chlorophyll, as well as chlorophylones - important fatty acids that
may help in the fight against breast cancer. Also, many sea vegetables
have high concentrations of the minerals potassium, calcium, magnesium,
iron, and iodine.
Diet tips: Sea vegetables come fresh, dried,
or powdered. Both the Japanese & the Irish regularly use them as flavorings
for broths & soups,stir-fried over rice, or as a wrap for fish and
other seafood. Varieties such as dulce, wakame, kombu, and hijiki
even appear in pancakes,salads,
TOFU
How it combats cancer: Soy contains
several types of phytoestrogens -weak, nonsteroidal estrogens that could
help prevent both breast and prostate cancer by blocking and suppressing
cancerous changes. Genistein,one type of phytoestrogen, also lowers breast-cancer
risk by inhibiting the growth of epithelial cells & new blood vessels
that tumors require to flourish.
Diet tips: Tofu is made by coagulating the protein in soybeans - much the
way cheese is produced. While bland on its own, tofu absorbs other flavors
when cooked, making it perfect for stir-fries, dips, spreads,shakes, even
cheesecake. It's also a good high-protein substitute for meat, whole milk
& mayonnaise.
4) CAUSES OF CANCER
The number ONE killer in Singapore is cancer
(followed by Heart Disease & Stroke). Not all cancers are the same.
1/3 is curable. 1/3 is preventable. 2 factors of cancer that cannot be
controlled are AGE & FAMILY HISTORY.
Causes of cancer:-
1. Smoking is very often the main cause of cancer. It kills us silently
and drains money from us quietly. There're 4,000 harmful chemicals (though
in diluted form) in one stick of cigarette. Taking one puff is 600 times
worst than inhaling the exhaust fumes from vehicles.
2. Some food that cause cancer are:
2.1 Barbecued Food
2.2 Deep Fried Food
2.3 Overheating Meat
2.4 Food that is high in fat causes our bile to secrete acid that contains
a chemical which is a promoter of cancer cells.
2.5 Food that contains preservatives, too much salt or nitrates (e.g. Canned
food, Salted egg & veggies, sausages, etc.)
2.6 Overnight Rice (where Aflatoxin is accumulated)
2.7 Food that is low in fibre: Our body needs 25 gm of both soluble &
insoluble fibre daily. We must drink at least 1.5 litres of plain water
a day.
2.8 Contaminated Food (e.g. moulded bread causes our body to secrete toxins
that may eventually lead to liver cancer in the long run. Never eat bread
that is kept in room temperature for more than 2 days especially in a humid
weather like Singapore's.
3. Types of fat and which is the best?
3.1 Highly Recommended for Health:-
¨
Olive
Oil - The best of all oils. It does not absorb in our body.
¨
Fish
Oil - Omega 3 (contained in NI's Circulytes) has poly-unsaturated fat.
It's good for our brain cells.
¨
Peanut
Oil - It contains Vitamin E. A small dosage is recommended only.
3.2 Not Recommended for Health
¨
Coconut
Oil - It has saturated fat.
4. Specific Food & Beverages
4.1 Egg when eaten too much can cause High
Colon Cancer. Risk Ovary Cancer, Prostate Cancer.
4.2 Cabbage is highly recommended for health
reason.
4.3 Tomato is best eaten raw with a bit
of olive oil for better absorption. Other alternative is to take tomato
sauce.
4.4 Coffee is good because it contains 2
anti-oxidants. Inhaling the coffee aroma for half each day is equivalent
to eating two oranges a day. However, the residue of over-burned coffee
is extremely bad for health. It can cause cancer.
4.5 Tea, as long as it is in its original
tea leaves and not processed into BOH or Lipton packets, it is good for
health. Tea contains 30 anti-oxidants. Recommended dosage is 4 cups a day.
Exercise and be fit
Have a balanced lifestyle. Exercise regularly.
F :
Frequency: 3 to 5 times a week.
I :
Intensity: Exercise till we sweat and breath deeply.
T : Types
of exercises: Find one that suits our age, lifestyle, etc.
Have regular check-up
Once we reach the age of 45 & above,
it is recommended that we go for regular comprehensive health examination.
Early detection may save lives.
5) SALT THE CURE OF PAIN
I believe that most of your moms always
tell you to drink a glass of salt water/rinse your mouth with salt water
if you have a sore throat because salt can reduce inflammation.
This method has actually been proven (medically)
to be really effective and it really can help to reduce inflammation.
They have also tested on other medical values
of salt and found out that:
If you have pain in your joints/spine/
you can simply try out this method which can help to relieve the pain (especially
for old people who have rheumatism). Simply fry the salt let it settle
down for a while before applying on affected areas. And if you have a problem
of Hair Loss, you can simply prepare a pail of salt water and rinse your
scalp/hair with it (it takes about 2 weeks to a month). It will not help
in growing of new hair but can prevent. After tedious/strenous excercise,
soaking your feet with salt water can help to prevent cramps and pain.,
and also prevent from skin irritation. Hope it will be of help
to you.
6) HONEY & CINNAMON
It is found that mixture of Honey and Cinnamon
cures most of the diseases. Honey is produced in most of the countries
of the world. Ayurvedic as well as Yunani medicine have been using honey
as a vital medicine for centuries. Scientists of today also accept honey
as a Ram Ban (very effective) medicine for all kinds of diseases. Honey
can be used without any side effects for any kind of diseases. Today's
science says that even though honey is sweet, if taken in the right dosage
as a medicine, it does not harm diabetic patients also. A famous magazine
named Weekly World News published in Canada dated 17 January, 95 has given
a list of diseases that can be cured by Honey and Cinnamon as researched
by western scientists.
The list is show below:
No. Disease Curing way 1. ARTHRITIS: Take one part honey to two parts of luke
warm water and add a small teaspoon of cinnamon powder, make a paste and
massage it on the itching part of the body slowly. It is noticed that the
pain recedes within a minute or two. Or arthritis patients may daily, morning
and night take one cup of hot water with two spoons of honey and one small
teaspoon of cinnamon powder. If drunk regularly even chronic arthritis
can be cured. In a recent research done at the Copenhagen University, it
was found that when the doctors treated their patients with a mixture of
one tablespoon Honey and half teaspoon cinnamon powder before breakfast.
They found that within a week out of the 200 people so treated practically
73 patients were totally relieved of pain and within a month. Mostly all
the patients who could not walk or move around because of arthritis started
walking without pain. 2. HAIR LOSS: Those suffering from hair loss or baldness,
may apply a paste of hot olive oil, one tablespoon of honey, one teaspoon
of cinnamon powder before bath and keep it for approx. 15 min. and then
wash the hair. It was found very effective if kept for 5 mins. also. 3. BLADDER INFECTIONS: Take two tablespoons of cinnamon powder
and one teaspoon of honey in a glass of luke warm water and drink it. It
destroys the germs of the bladder. 4. TOOTHACHE: Make a paste of one teaspoon of cinnamon
powder and five teaspoons of honey and apply on the aching tooth. This
may be done 3 times a day daily till such time that the tooth has stopped
aching. 5. CHOLESTEROL Two tablespoons of honey and three teaspoons
of Cinnamon Powder mixed in 16 ounces of tea water, if given to a cholesterol
patient, it reduces the level of cholesterol in the blood by 10% within
2 hours. As mentioned for arthritic patients, if taken 3 times a day any
chronic cholesterol is cured. As per the information received in the said
journal, pure honey taken with food daily relieves complains of cholesterol. 5. COLDS: Those suffering from common or severe colds
should take one tablespoon luke warm honey with 1/4 teaspoon cinnamon powder
daily for 3 days. This process will cure most chronic cough, cold and clear
the sinuses. 6. INFERTILITY: Yunani and Ayurvedic have been using honey
for years
in medicine to strengthen
the semen of men. If impotent men regularly take two tablespoon of honey
before sleeping, their problem will be solved. In China, Japan and Far-East
countries, women who do not conceive and to strengthen the uterus have
been taking cinnamon powder for centuries. Women who cannot conceive may
take a pinch of cinnamon powder in half teaspoon of honey and apply it
on the gums frequently throughout the day, so that it slowly mixes with
the saliva and enters the body. A couple in Maryland, America had no children
for 14 years and had left hope of having a child of their own. When told
about this process husband and wife started taking honey and cinnamon as
stated above, the wife conceived after a few months and had twins at full
term. 7. UPSET STOMACH: Honey taken with cinnamon powder cures stomachache
and also clears stomach ulcers from the root. 8. GAS: According to the studies done in India &
Japan, it is revealed that if honey is taken with cinnamon powder the stomach
is relieved of gas. 9. HEART DISEASES: Make a paste of honey and cinnamon powder,
apply on bread or chappati instead of jelly and jam and eat it regularly
for breakfast. It reduces the cholesterol in the arteries and saves the
patient from heart attack. Also those who have already had an attack, if
they do this process daily, are kept miles away from the next attack. Regular
use of the above process relieves loss of breath and strengthens the heartbeat.
In America and Canada, various nursing homes have treated patients successfully
and have found that due to the increasing age the arteries and veins, which
lose their flexibility and get clogged, are revitalized. 10. IMMUNE SYSTEM: Daily use of honey and cinnamon powder strengthens
the immune system and protects the body from bacteria and viral attacks.
Scientists have found that honey has various vitamins and iron in large
amounts. Constant use of honey strengthens the white blood corpuscles to
fight bacteria and viral diseases. 11. INDIGESTION: Cinnamon powder sprinkled on two tablespoons
of honey taken before food, relieves acidity and digests the heaviest of
meals. 12. INFLUENZA A scientist in Spain has proved that honey
contains a natural ingredient, which kills the influenza germs and saves
the patient from flu. 13. LONGEVITY: Tea made with honey and cinnamon powder,
when taken regularly arrests the ravages of old age. Take 4 spoons of honey,
1spoon of cinnamon powder and 3 cups of water and boil to make like tea.
Drink 1/4 cup, 3 to 4 times a day. It keeps the skin fresh and soft and
arrests old age. Life span also increases and even if a person is 100 years
old, starts performing the chores of a 20 year old. 14. PIMPLES: Three tablespoons of honey and one teaspoon
of cinnamon powder paste. Apply this paste on the pimples before sleeping
and wash it next morning with warm water. If done daily for two weeks,
it removes pimples from the root. 15. SKIN INFECTIONS: Applying honey and cinnamon powder in equal
parts on the affected parts cures eczema, ringworm and all types of skin
infections. 16. WEIGHT LOSS: Daily in the morning, 1/2 hour before breakfast
on an empty stomach and at night before sleeping, drink honey and cinnamon
powder boiled in one cup water. If taken regularly it reduces the weight
of even the most obese person. Also drinking of this mixture regularly
does not allow the fat to accumulate in the body even though the person
may eat a high calorie diet. 17. CANCER: Recent research in Japan and Australia has
reveled that advanced cancer of the stomach and bones have been cured successfully.
Patients suffering from these kinds of cancer should daily take one tablespoon
of honey with one teaspoon of cinnamon powder for one month 3 times a day. 18. FATIGUE: Recent studies have shown that the sugar
content of honey is more helpful than detrimental to the body strength.
Senior citizens who take honey and cinnamon power in equal parts are more
alert and flexible. Dr. Milton who has done research says that half tablespoon
honey taken in one glass of water and sprinkled with cinnamon powder, taken
daily after brushing and in the afternoon at about 3.00 p.m. when the vitality
of the body starts decreasing, increases the vitality of the body within
a week. 19. BAD BREATH: People of South America, first thing in
the morning gargle with one teaspoon of honey and cinnamon powder mixed
in hot water. So their breath stays fresh throughout the day. 20. SINUS & HEADACHES: Drink mix up with honey & lemon juice
helps sinus headaches.
7) DANGER OF COKE & PEPSI (SOFT DRINKS)
For those of u who LOVE Coke/Pepsi. Just
when you thought you knew everything.
1) To clean a toilet:-
§
Pour a can
of Coca-Cola into the toilet bowl.
§
Let the "real
thing" sit for one hour, then flush clean.
§
The citric
acid in Coke removes stains from vitreous china.
§
No scrubbing,
no sweat - guaranteed.
2) To remove rust spots from chrome car
bumpers:
§
Rub the bumper
with a crumpled-up piece of aluminum foils dipped in Coca-Cola.
§
Much economical
than the stuff from Smart Shop.
3) To clean corrosion from car battery terminals;
§
Pour a can
of Coca-Cola over the terminals to bubble away the corrosion.
4) To loosen a rusted bolt;
§
Applying
a cloth soaked in Coca-Cola to the rusted bolt for several minutes.
5) To remove grease from clothes;
§
Empty a can
of Coke into a load of greasy clothes, add detergent, and run through a
regular cycle.
6) The Coca-Cola will help loosen grease
stains. It will also clean road haze from your windshield.
Hey, what do we have here?
The world's first soft drink disguise as
a multi-purpose cleaner? Or should it be a multi-purpose cleaner disguise
as a soft drink!!!
Besides that, If you pour Coke (yes, the
soda) on a slab of pork, wait a little while, you will SEE WORMS crawl
out of it.
AND WE DRINK THIS STUFF! Coke
& Pepsi ALARMING FACTS!!!
The average pH of soft drinks, e.g. Coke, Pepsi is pH 3.4. This acidity
is strong enough to dissolve teeth and bones! Our human body stops building
bones at around the age of 30. After that it'll be dissolving about 8-18%
of the bones each year through the urine, depending on the acidity of the
food intake (acidity does not depend on the taste of the food, but on the
ratio of potassium / calcium / magnesium / etc. to phosphorus).
All the dissolved calcium compounds accumulate in the arteries, veins,
skin tissue, and organs. This affects the functioning of the kidney (kidney
stones). Soft drinks do not have any nutritional value (in terms of vitamins
and minerals). They have higher sugar content, higher acidity, and more
additives such as preservatives and colourings.
Some people like to take cold soft drinks after each meal, guess what's
the impact? Our body has an optimum temperature of 37 degrees for the functioning
of digestive enzymes. The temperature of cold soft drinks is much less
than 37, sometimes quite close to 0. This will lower the effectiveness
of the enzymes and put stress on the digestive system, digesting less food.
In fact the food gets fermented. The fermented food produce bad smelling
gases, decays and forms toxins, which are absorbed in the intestines, get
circulated in the blood and is delivered to the whole body. This spread
of toxins can lead to the development of various diseases. Think before
you drink Coke or Pepsi or any another soft drink.
Have you ever thought what you drink when you drink an aerated drink? You
gulp down carbon dioxide, something that no sane person in the world would
advise you to do. Few months ago, there was a competition in Delhi University
"Who can drink the most Coke?". The winner drank 8 bottles and
died on the spot because too much carbon dioxide in the blood and not enough
oxygen. From then on, the principal banned all soft drinks from the university
canteen.
Someone put a broken tooth in a bottle of Pepsi and in 10 days it is dissolved!
Teeth and bones are the only human organs that stay intact for years after
death. Imagine what the drink must be doing to your delicate soft intestines
and stomach lining! To all COKE / PEPSI LOVERS, think again the next time
before you say " CHUP ".
8) DANGER OF PIG MEAT/PORK (BABI)
FYI No more 'zhu zha tang' or yummy 'bak
kut teh'...
The following is from Dr. Lee Say Fatt,
I believe you should read this.
Pork Awareness (read this carefully)!
IT'S WORTH SPENDING 3 MINUTES READING THIS
Try this and see whether the pork you bought
has worms. There goes with your "Bak Kut Teh" for those who love
it. Most men love to eat this so watch out before it's too late. If you
pour Coke (yes, the soda) on a slab of pork, wait a little while, you will
SEE WORMS crawl out of it.
A message from the Health Corporation of
Singapore about the bad effects of pork consumption. Pig's bodies contains
MANY TOXINS, WORMS and LATENT DISEASES.
Although some of these infestation are harboured
in other animals, modern veterinarians say that pigs are far MORE PREDISPOSED
to these illnesses than other animals. This could be because PIGS like
to SCAVENGE and will eat ANY kind of food, INCLUDING dead insects, worms,
rotting carcasses, excreta including their own, garbage, and other pigs.
INFLUENZA (flu) is one of the MOST famous
illnesses which pigs share with humans. This illness is haboured in the
LUNGS of pigs during the summer months and tends to affect pigs and human
in the cooler months. Sausage contains bits of pigs' lungs, so those who
EAT pork sausage tend to SUFFER MORE during EPIDEMICS of INFLUENZA.
Pig meat contains EXCESSIVE quantities of
HISTAMINE and IMIDAZOLE compounds, which can lead to ITCHING and INFLAMMATION;
GROWTH HORMONE which PROMOTES INFLAMMATION and growth; sulphur containing
mesenchymal mucus which leads to SWELLING and deposits of MUCUS in tendons
and cartilage, resulting in ATHRITIS, RHEUMATISM, etc. Sulphur helps cause
FIRM human tendons and ligaments to be replaced by the pig's soft mesenchymal
tissues, and degeneration of human cartiliage. Eating pork can also lead
to GALLSTONES and OBESITY, probably due to its HIGH CHOLESTEROL and SATURATED
FAT content.
The pig is the MAIN CARRIER of the TAENIE
SOLIUM WORM, which is found in it flesh.
These tapeworms are found in human intestines
with greater frequency in nations where pigs are eaten. This type of tapeworm
can pass through the intestines and affect many other organs, and is incurable
once it reaches beyond a certain stage. One in six people in the US and
Canada has RICHINOSIS from eating trichina worms, which are found in pork.
Many people have NO SYMPTOMS after having pork. When they do have any sickness
in long term, they resemble symptoms of many other illnesses. These worms
are NOT noticed during meat inspections.
9) URGENT MEDICAL WARNING Alert!! - Medicine Removal
By Terisa Truesdell
Hello All, Please read and copy this notice
to the people you love. This is not a matter to be taken lightly. This
medical alert was broadcast on the news. Stop taking anything containing
the ingredient Phenylpropanolamine
stroke (bleeding in brain) among women ages 18-49 in the three days after
starting us of medication. Problems were not found in men, but the FDA
has recommended that everyone (even children) seek alternative medicines.
Having taken a few of this medicine at one time or another, I called CVS
to see if there was any truth to this email. They said that it was so,
and if! I have any of these products at home, I should stop using them.
CVS has removed all products containing this chemical from their shelves.
http://www.cvs.
The following medications contain Phenylpropanolamine
(If you care about your health it is advised that you discard any of these
medications as soon as possible!! :-
Alka-Seltzer Plus Children's Cold
Medicine - Effervescent
Alka-Seltzer Plus Cold medicine (cherry
or orange)
Alka-Seltzer Plus Cold Medicine Original
Alka-Seltzer Plus Cold & Cough Medicine
Effervescent
Alka-Seltzer Plus Cold & Flu Medicine
Effervescent
Alka-Seltzer Plus Cold & Sinus Effervescen!
t
Alka-Seltzer Plus Night-Time cold Medicine
- Effervescent
BC Allergy Sinus Cold Powder
BC Sinus Cold Powder
Comtrex Deep Chest Cold & Congestion
Relief
Comtrex Flu Therapy & Fever Relief Day
& Night
Contac 12-Hour Cold Capsules
Contac 12-Hour Caplets
Coricidin D cold, Flu & Sinus
Acutrim Diet Gum Appetite Suppressant
Plus Diary Supplements
Acutrim Maximum Strength Appetite Control
Tavist-D 12 Hour Relief of Sinus & Nasal
Congestion Dimetapp Cold & Allergy Chewable
Tablets
Dimetapp Cold & Cough Liqui-Gels
Dimetapp DM Cold & Cough Elixir
Dimetapp Elixir
Dimetapp 4 Hour Liqui Gels
Dimetapp 4 Hour Tablets
Dimetapp 12 Hour Extentabs Tablets
Dexatrim Caffeine Free
Dexatrim Extended Duration
Dexatrim Gelcaps
Dexatrim Vitamin C/Caffeine Free
Naldecon DX Pediatric Drops
Permathene Mega-16
Robitussin CF
Triaminic DM Cough Relief
Triaminic Expectorant Chest & Head Congestion
Triaminic Syrup Cold & Allergy
Triaminic Triaminicol Cold & Cough
Please read and copy this notice to the
people you love. This is not a matter to be taken lightly.
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