[Hindi_Jokes] A Healthy Body and Mind...
More than two thousand years ago, Hippocrates, the Greek physician and father of medicine, said, "A wise [person] ought to realize that health is [the] most valuable possession."
We are obliged to Hippocrates' and others from the past for reminding us that fitness and health is not just a new and passing phenomenon and neither are the ways to achieve and maintain good health. The fundamentals of good health, known and proven for so long, are available to anyone who decides they want to fully enjoy the enormous benefits of healthy living.
I found the reality of this lesson brought home in the compelling story from over a century ago of an American boy, sickly and weakened by childhood diseases, who sought a refuge from his physical handicaps in a love of books and reading. As time went on, just as his mind grew strong from his studies, his body continued to fail...
Click here to read the complete story...
Worth sparing a few minutes...
A Healthy Body and Mind...http://www.nextbigs
Aseem Kaistha
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posted by Raghubar at
6:22 AM
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